Simrun's Weekly Digest
Health, Fitness and Nutrition Simplified
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it's not the dal, it's your gut
you're going to bed fine, but waking up in pain
you're not using the wrong lip balm, something else is going on
that constant ahem ahem is your body telling you something
it's not just poor circulation
those yellow and white spots have a story!
whether you're the bride or just attending, it's for you
it's not the cold, it's your immune system crying for help
Read this first.
Because this Diwali (and this birthday), I don’t....
the laziest way to eat healthy
you’re timing your periods wrong